CARETAKING

These audio/visual and online products will help you to develop healthy capacities for working through excessive caretaking and learning to take care of yourself. Click on any link below for more details about a product or bundle.

Books

Beyond Caretaking

Meditations

Caretaking Pattern Meditation

Self-Care Inner Champion Meditation

Self-Therapy Journey

The Caretaking Pattern in Self-Therapy Journey

The Caretaking Pattern (Shift Level) in Self-Therapy Journey
The Caretaking Pattern (Change Level) in Self-Therapy Journey

The Self-Care Capacity in Self-Therapy Journey

The Self-Care Capacity (Shift Level) in Self-Therapy Journey
The Self-Care Capacity (Change Level) in Self-Therapy Journey

Bundle Products

Caretaking Bundle
Self-Care/Self-Support Bundle