EATING ISSUES

These booklets, audio/visual, and online products will help you to better understand your eating issues and how to work through difficulties with overeating, food or body obsession, and self-nurturing. They will help you develop Pleasure, Conscious Consumption, and Self-Care. Click on any link below for more details about a product or bundle.

Webinars

Beyond Eating Webinar

Recorded Courses

Beyond Eating Audio Course

Meditations

Bundle of Eating Issues Meditations

Foggy Pattern Meditation

Clarity Inner Champion Meditation

IFS Demonstration Sessions

Bundle of Eating Issues Demonstrations of IFS Sessions

Self-Therapy Journey Booklet

Using Self-Therapy Journey to Stop Overeating

Self-Therapy Journey

The Indulger Pattern in Self-Therapy Journey

The Indulger Pattern (Shift Level) in Self-Therapy Journey
The Indulger Pattern (Change Level) in Self-Therapy Journey

The Conscious Consumption Capacity in Self-Therapy Journey

The Conscious Consumption Capacity (Shift Level) in Self-Therapy Journey
The Conscious Consumption Capacity (Change Level) in Self-Therapy Journey

The Food Controller in Self-Therapy Journey

The Food Controller (Shift Level) in Self-Therapy Journey
The Food Controller (Change Level) in Self-Therapy Journey

The Pleasure Capacity in Self-Therapy Journey

The Pleasure Capacity (Shift Level) in Self-Therapy Journey
The Pleasure Capacity (Change Level) in Self-Therapy Journey

Eating Issues Bundle