IFS Pattern Meditations – Interpersonal Patterns

Each of the meditations takes you through an IFS session in which you get to know a protector that fits a certain pattern from the Pattern System. These are interpersonal patterns that involve various ways of relating to other people. Click on any link below to learn more about that product or bundle.

Intimacy-Avoiding Pattern Judgmental Pattern
People-Pleasing Pattern Rebel Pattern
Passive-Aggressive Pattern Caretaking Pattern
Controlling Pattern Defensive Pattern
Self-Effacing Pattern Angry Pattern
Conflict-Avoiding Pattern Dependent Pattern

IFS Interpersonal Pattern Meditations Bundle