INNER CRITIC ISSUES

These books, audio/visual, and online products will help you to better understand your Inner Critic parts and how to work through difficulties with low self-esteem. They will help you develop Self-Esteem and the freedom to be yourself. Click on any link below for more details about a product category.

Inner Critic Series Books

Inner Critic Inner Champion Meditations 

Demonstrations IFS Sessions on Inner Critics

Inner Critic Webinar

Self-Therapy Journey

The Inner Critic Pattern in Self-Therapy Journey

The Inner Critic Pattern Shift Level) in Self-Therapy Journey
The Inner Critic Pattern (Change Level) in Self-Therapy Journey

The Self-Esteem Capacity in Self-Therapy Journey

The Self-Esteem Capacity (Shift Level) in Self-Therapy Journey
The Self-Esteem Capacity (Change Level) in Self-Therapy Journey

The Perfectionist Pattern in Self-Therapy Journey

The Perfectionist Pattern (Shift Level) in Self-Therapy Journey
The Perfectionist Pattern (Change Level) in Self-Therapy Journey

The Ease Capacity in Self-Therapy Journey

The Ease Capacity (Shift Level) in Self-Therapy Journey
The Ease Capacity (Change Level) in Self-Therapy Journey

The Taskmaster Pattern in Self-Therapy Journey

The Taskmaster Pattern (Shift Level) in Self-Therapy Journey
The Taskmaster Pattern (Change Level) in Self-Therapy Journey

The Destroyer Pattern in Self-Therapy Journey

The Destroyer Pattern (Shift Level) in Self-Therapy Journey
The Destroyer Pattern (Change Level) in Self-Therapy Journey

The Aliveness Capacity in Self-Therapy Journey

The Aliveness Capacity (Shift Level) in Self-Therapy Journey
The Aliveness Capacity (Change Level) in Self-Therapy Journey

The Food Controller Pattern in Self-Therapy Journey

The Food Controller Pattern (Shift Level) in Self-Therapy Journey
The Food Controller Pattern (Change Level) in Self-Therapy Journey

The Pleasure Capacity in Self-Therapy Journey

The Pleasure Capacity (Shift Level) in Self-Therapy Journey
The Pleasure Capacity (Change Level) in Self-Therapy Journey

The Underminer Pattern in Self-Therapy Journey

The Underminer Pattern (Shift Level) in Self-Therapy Journey 
The Underminer Pattern (Change Level) in Self-Therapy Journey

The Courage Capacity in Self-Therapy Journey

The Courage Capacity (Shift Level) in Self-Therapy Journey
The Courage Capacity (Change Level) in Self-Therapy Journey