Showing all 13 results

  • AngryPattern

    Angry Pattern Meditation

    MP3 Download Only

    About 25 minutes
    Written by Jay Earley, performed by Alexis Zielke

    The Angry Pattern involves getting angry too much or acting out your anger in a ...

    $4.97
  • CaretakingPattern

    Caretaking Pattern Meditation

    MP3 Download Only

    About 25 minutes
    Written by Jay Earley, performed by Alexis Zielke

    If you have the Caretaking Pattern, you are caring and compassionate toward othe...

    $4.97
  • Conflict-AvoidingPattern

    Conflict-Avoiding Pattern Meditation

    MP3 Download Only

    About 25 minutes
    Written by Jay Earley, performed by Alexis Zielke

    Conflict is inevitable in any relationship. It isnR...

    $4.97
  • ControllingPattern

    Controlling Pattern Meditation

    MP3 Download Only

    About 25 minutes
    Written by Jay Earley
    Performed by Alexis Zielke

    If you have the Controlling Pattern, you may need to get your way or be in ...

    $4.97
  • DefensivePattern

    Defensive Pattern Meditation

    MP3 Download Only

    About 25 minutes
    Written by Jay Earley, performed by Alexis Zielke

    When a person challenges you, if you have a Defensive Pattern, you tend to defen...

    $4.97
  • DependentPattern

    Dependent Pattern Meditation

    MP3 Download Only

    About 20 minutes
    Written by Jay Earley, performed by Alexis Zielke

    If you have the Dependent Pattern, you feel an intense need for...

    $4.97
  • IFSPatternBundle

    IFS Interpersonal Pattern Meditations Bundle

    Downloadable Product

    The IFS Pattern Meditation-Interpersonal Bundle contains 12 meditations and each of the meditations takes you through an IFS session.

    Look for the se...
    $48.00
  • Intimacy-AvoidingPattern

    Intimacy-Avoiding Pattern Meditation

    MP3 Download Only

    If you have the Intimacy-Avoiding Pattern, when you are in a love relationship, you aren’t as intimate as you’re capable of being b...

    $4.97
  • JudgmentalPattern

    Judgmental Pattern Meditation

    MP3 Download Only

    If you have a Judgmental Pattern, you tend to criticize people when something goes wrong or you are unhappy about the way they are relating to you. When you wan...

    $4.97
  • PassiveAggressivePattern

    Passive-Aggressive Pattern Meditation

    MP3 Download Only

    If you have the Passive Aggressive Pattern, you tend to act in a way that looks like you are agreeable and pleasing, on the surface, but in the end your behavio...

    $4.97
  • PeoplePleasingPattern

    People-Pleasing Pattern Meditation

    MP3 Download Only

    If you have a People-Pleasing Pattern, you have a tendency to go out of yo...

    $4.97
  • RebelPattern

    Rebel Pattern Meditation

    MP3 Download Only

    About 25 minutes
    Written by Jay Earley, performed by Alexis Zielke

    If you have the Rebel Pattern, you tend to rebel against people in authority by ...

    $4.97
  • Self-EffacingPattern

    Self-Effacing Pattern Meditation

    MP3 Download Only

    About 25 minutes
    Written by Jay Earley, performed by Alexis Zielke

    If you have the Self-Effacing Pattern, you are continually conc...

    $4.97