Showing all 29 results

  • A Pleaser No Longer (Kindle Version)
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    A Pleaser No Longer will help you to have the courage to tak...

    $4.95

    A Pleaser No Longer will help you to have the courage to take a stand, ask for what you want, state your opinions, and speak up when you don’t like something. As a result, your needs and thoughts will become just as important as other people’s. You will have an equal say in what happens, and people will take you seriously.

  • A Pleaser No Longer (Paperback Version)
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    A Pleaser No Longer will help you to have the courage to take a stand, ask for what you want, state your opinions, and speak up when you don’t like something. ...

    $9.45

    A Pleaser No Longer will help you to have the courage to take a stand, ask for what you want, state your opinions, and speak up when you don’t like something. As a result, your needs and thoughts will become just as important as other people’s. You will have an equal say in what happens, and people will take you seriously.

  • A Pleaser No Longer (PDF Version)
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    A Pleaser No Longer will help you to have the courage to take a stand, ask for what you want, state your opinions, and speak up when you don’t like something. ...

    $4.95

    A Pleaser No Longer will help you to have the courage to take a stand, ask for what you want, state your opinions, and speak up when you don’t like something. As a result, your needs and thoughts will become just as important as other people’s. You will have an equal say in what happens, and people will take you seriously.

    After purchasing this product, you will receive two emails. The second email has instructions for logging in and then listening to or downloading the recording. If you don’t see the email, please check your spam Folder.

  • Assertiveness Inner Champion Meditation
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    MP3 Download Only

    About 17 minutes
    Written by Jay Earley
    Performed by Alexis Zielke

    Your Assertiveness Inner Champio...

    $4.97

    MP3 Download Only

    About 17 minutes
    Written by Jay Earley
    Performed by Alexis Zielke

    Your Assertiveness Inner Champion supports you in developing the Assertiveness capacity and activating it in your life when needed. This guided meditation will help you evoke your Assertiveness Inner Champion.

    Listen to a sample of this guided meditation.

    Look for the second email you get, which has instructions for logging in and then listening or downloading. If you don't see it, please check your spam folder.

  • Conflict, Care and Love (Kindle Version)
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    Conflict, Care, and Love will help you understand your relationship patterns and your partner’s. For example, are you Dependent, People-Pleasing, or Conflict-Avoiding? Is your ...

    $8.95

    Conflict, Care, and Love will help you understand your relationship patterns and your partner’s. For example, are you Dependent, People-Pleasing, or Conflict-Avoiding? Is your partner Controlling, Passive-Aggressive, or Distancing?

  • Conflict, Care and Love (Paperback Version)
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    Conflict, Care, and Love will help you understand your relationship patterns and your partner’s. For example, are you Dependent, People-Pleasing, or Conflict-Avoiding? Is your ...

    $12.95

    Conflict, Care, and Love will help you understand your relationship patterns and your partner’s. For example, are you Dependent, People-Pleasing, or Conflict-Avoiding? Is your partner Controlling, Passive-Aggressive, or Distancing?

    The book shows how you and your partner can use Internal Family Systems Therapy, a powerful, user-friendly therapy method, to work on yourself to transform your patterns so your relationship can reach its potential.

  • Conflict, Care and Love (PDF version)
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    Conflict, Care, and Love will help you understand your relationship patterns and your partner’s. For example, are you Dependent, People-Pleasing, or Conflict-Avoiding? Is your ...

    $8.95

    Conflict, Care, and Love will help you understand your relationship patterns and your partner’s. For example, are you Dependent, People-Pleasing, or Conflict-Avoiding? Is your partner Controlling, Passive-Aggressive, or Distancing?

    After purchasing this product, you will receive two emails. The second email has instructions for logging in and then listening to or downloading the recording. If you don’t see the email, please check your spam Folder.

  • Controlling Pattern Meditation
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    MP3 Download Only

    About 25 minutes
    Written by Jay Earley
    Performed by Alexis Zielke

    If you have the Controlling Pattern, you may need to get your way or be in ...

    $4.97

    MP3 Download Only

    About 25 minutes
    Written by Jay Earley
    Performed by Alexis Zielke

    If you have the Controlling Pattern, you may need to get your way or be in charge of people and situations. This guided meditation takes you through an IFS session in which you access this part, get into Self, get to know the part, find out its positive intent for you, and develop a trusting relationship with it.

    Listen to a sample of this guided meditation.

    After purchasing this product, you will receive two emails. The second email has instructions for logging in and then listening to or downloading the recording. If you don’t see the email, please check your spam Folder.

  • Cooperation Inner Champion Meditation
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    MP3 Download Only

    About 19 minutes
    Written by Jay Earley
    Performed by Alexis Zielke

    Your Cooperation Inner Champion ...

    $4.97

    MP3 Download Only

    About 19 minutes
    Written by Jay Earley
    Performed by Alexis Zielke

    Your Cooperation Inner Champion supports you in developing the Cooperation capacity and activating it in your life when needed. This guided meditation will help you evoke your Cooperation Inner Champion.

    Listen to a sample of this guided meditation.

    Look for the second email you get, which has instructions for logging in and then listening or downloading. If you don’t see it, please check your spam folder.

     

  • Passive-Aggressive Bundle
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    These audio/visual and online products will help you to work through your tendency to be Passive-Aggressive and will help you develop Assertiveness.

    After purchasing this product...
    $35.00

    These audio/visual and online products will help you to work through your tendency to be Passive-Aggressive and will help you develop Assertiveness.

    After purchasing this product, you will receive two emails. The second email has instructions for logging in and then listening to or downloading the recording. If you don’t see the email, please check your spam Folder.

  • Passive-Aggressive Pattern Meditation
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    MP3 Download Only

    If you have the Passive Aggressive Pattern, you tend to act in a way that looks like you are agreeable and pleasing, on the surface, but in the end your behavio...

    $4.97

    MP3 Download Only

    If you have the Passive Aggressive Pattern, you tend to act in a way that looks like you are agreeable and pleasing, on the surface, but in the end your behavior either hurts people or frustrates them.

    About 25 minutes
    Written by Jay Earley, performed by Alexis Zielke

    Look for the second email you get, which has instructions for logging in and then listening or downloading. If you don’t see it, please check your spam folder.

     

  • Passive-Aggressive Pattern Webinar
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    This recorded webinar will help you to determine if you have a Passive-Aggressive Pattern or if your partner of someone else close to you does.

    This webinar shows how to work with ...

    $4.97

    This recorded webinar will help you to determine if you have a Passive-Aggressive Pattern or if your partner of someone else close to you does.

    This webinar shows how to work with and transform the Passive-Aggressive Pattern using IFS and Self-Therapy Journey.

    2 hours
    Recorded Webinar

    After purchasing this product, you will receive two emails. The second email has instructions for logging in and then listening to or downloading the recording. If you don’t see the email, please check your spam Folder.

     

  • People-Pleasing Bundle
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    These books, audio/visual, and online products will help you to work through your tendency to please people and will help you develop Assertiveness.

    After purchasing this product,...
    $39.00

    These books, audio/visual, and online products will help you to work through your tendency to please people and will help you develop Assertiveness.

    After purchasing this product, you will receive two emails. The second email has instructions for logging in and then listening to or downloading the recording. If you don’t see the email, please check your spam Folder.

  • People-Pleasing Pattern Meditation
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    MP3 Download Only

    If you have a People-Pleasing Pattern, you have a tendency to go out of yo...

    $4.97

    MP3 Download Only

    If you have a People-Pleasing Pattern, you have a tendency to go out of your way to please people. You often try to be who other people want you to be, to agree with them, to fit in. You try to make yourself think, feel, and want the same things as others even if this doesn’t reflect your true feelings. 

    About 25 minutes
    Written by Jay Earley, performed by Alexis Zielke

    Look for the second email you get, which has instructions for logging in and then listening or downloading. If you don’t see it, please check your spam folder.

  • People-Pleasing Webinar
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    This recorded webinar will help you to understand the People-Pleasing Pattern—how it operates, its underlying psychodynamics, the emotional wounds that are behind it, and how to change ...

    $4.97

    This recorded webinar will help you to understand the People-Pleasing Pattern—how it operates, its underlying psychodynamics, the emotional wounds that are behind it, and how to change it to Assertiveness, using IFS and Self-Therapy Journey.

    2 hours
    Recorded Webinar

    After purchasing this product, you will receive two emails. The second email has instructions for logging in and then listening to or downloading the recording. If you don’t see the email, please check your spam Folder.

  • Power In Relationships Bundle
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    These books, audio/visual, and online products will help you to work through difficulties in the way you deal with power in your interactions with people and your relationships. They will...

    $86.00

    These books, audio/visual, and online products will help you to work through difficulties in the way you deal with power in your interactions with people and your relationships. They will help you develop Assertiveness and Cooperation.

    After purchasing this product, you will receive two emails. The second email has instructions for logging in and then listening to or downloading the recording. If you don’t see the email, please check your spam Folder.

  • Rebel Pattern Meditation
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    MP3 Download Only

    About 25 minutes
    Written by Jay Earley, performed by Alexis Zielke

    If you have the Rebel Pattern, you tend to rebel against people in authority by ...

    $4.97

    MP3 Download Only

    About 25 minutes
    Written by Jay Earley, performed by Alexis Zielke

    If you have the Rebel Pattern, you tend to rebel against people in authority by resisting or fighting against what they want from you, whether it is actually bad for you or not. You tend to oppose people by being rigid and confrontational, and this often leads to arguments or power struggles. You feel like people are trying to control or dominate you even when they aren’t. You then get angry and defiant just for the sake of being right. You may also react with defiance when you feel like you are being intruded upon or smothered.

    Listen to a sample of this guided meditation.

    After purchasing this product, you will receive two emails. The second email has instructions for logging in and then listening to or downloading the recording. If you don’t see the email, please check your spam Folder.

  • The Assertiveness Capacity (Change Level) in STJ
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    This enrolls you for the Assertiveness Capacity in Self-Therapy Journey, an interactive, online tool. It also includes the People-Pleasing and Passive-Aggressive Patterns, which block the...

    $14.50

    This enrolls you for the Assertiveness Capacity in Self-Therapy Journey, an interactive, online tool. It also includes the People-Pleasing and Passive-Aggressive Patterns, which block the Assertiveness Capacity. This is a one-time charge that allows you to work on this capacity for as long as you like.

    Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

  • The Assertiveness Capacity (Shift Level) in STJ
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    This enrolls you for the Assertiveness Capacity in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this capacity for as long as yo...

    $8.00

    This enrolls you for the Assertiveness Capacity in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this capacity for as long as you like.

    This is the Shift Level for this capacity. This is a simple version that doesn’t include everything that you get at the Change Level for this capacity. It is for people who are busy and want quick results.

    Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

  • The Controlling Pattern (Change Level) in STJ
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    This enrolls you for the Controlling Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Cooperation Capacity, which transforms the Controlling Pattern. Thi...

    $14.50

    This enrolls you for the Controlling Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Cooperation Capacity, which transforms the Controlling Pattern. This is a one-time charge that allows you to work on this pattern for as long as you like.

    Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

  • The Controlling Pattern (Shift Level) in STJ
    , ,

    This enrolls you for the Controlling Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Cooperation Capacity, which transforms the Controlling Pattern. Thi...

    $8.00

    This enrolls you for the Controlling Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Cooperation Capacity, which transforms the Controlling Pattern. This is a one-time charge that allows you to work on this pattern for as long as you like.

    This is the Shift Level for this pattern. This is a simple version that doesn’t include everything that you get at the Change Level for this pattern. It is for people who are busy and want quick results.

    Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

  • The Cooperation Capacity (Change Level) in STJ
    , , ,

    This enrolls you for the Cooperation Capacity in Self-Therapy Journey, an interactive, online tool. It also includes the Controlling and Rebel Patterns, which block the Cooperation Capaci...

    $14.50

    This enrolls you for the Cooperation Capacity in Self-Therapy Journey, an interactive, online tool. It also includes the Controlling and Rebel Patterns, which block the Cooperation Capacity. This is a one-time charge that allows you to work on this capacity for as long as you like.

    Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

  • The Cooperation Capacity (Shift Level) in STJ
    , , ,

    This enrolls you for the Cooperation Capacity in Self-Therapy Journey, an interactive, online tool.  This is a one-time charge that allows you to work on this capacity for as long as you...

    $8.00

    This enrolls you for the Cooperation Capacity in Self-Therapy Journey, an interactive, online tool.  This is a one-time charge that allows you to work on this capacity for as long as you like.

    This is the Shift Level for this capacity. This is a simple version that doesn’t include everything that you get at the Change Level for this capacity. It is for people who are busy and want quick results.

    Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

  • The Passive-Aggressive Pattern (Change Level) in STJ
    , , ,

    This enrolls you for the Passive-Aggressive Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Assertiveness Capacity, which transforms the Passive-Aggress...

    $14.50

    This enrolls you for the Passive-Aggressive Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Assertiveness Capacity, which transforms the Passive-Aggressive Pattern. This is a one-time charge that allows you to work on this pattern for as long as you like.

    Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

  • The Passive-Aggressive Pattern (Shift Level) in STJ
    , , ,

    This enrolls you for the Passive-Aggressive Pattern in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this pattern for as long as ...

    $8.00

    This enrolls you for the Passive-Aggressive Pattern in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this pattern for as long as you like.

    This is the Shift Level for this pattern. This is a simple version that doesn’t include everything that you get at the Change Level for this pattern. It is for people who are busy and want quick results.

    Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

  • The People-Pleasing Pattern (Change Level) in STJ
    , , ,

    This enrolls you for the People-Pleasing Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Assertiveness Capacity, which transforms the People-Pleasing Pa...

    $14.50

    This enrolls you for the People-Pleasing Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Assertiveness Capacity, which transforms the People-Pleasing Pattern. This is a one-time charge that allows you to work on this pattern for as long as you like.

    Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

  • The People-Pleasing Pattern (Shift Level) in STJ
    , , ,

    This enrolls you for the People-Pleasing Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Assertiveness Capacity, which transforms the People-Pleasing Pa...

    $8.00

    This enrolls you for the People-Pleasing Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Assertiveness Capacity, which transforms the People-Pleasing Pattern. This is a one-time charge that allows you to work on this pattern for as long as you like.

    This is the Shift Level for this pattern. This is a simple version that doesn’t include everything that you get at the Change Level for this pattern. It is for people who are busy and want quick results.

    Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

  • The Rebel Pattern (Change Level) in STJ
    , ,

    This enrolls you for the Rebel Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Cooperation Capacity, which transforms the Rebel Pattern. This is a one-t...

    $14.50

    This enrolls you for the Rebel Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Cooperation Capacity, which transforms the Rebel Pattern. This is a one-time charge that allows you to work on this pattern for as long as you like.

    Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

  • The Rebel Pattern (Shift Level) in STJ
    , ,

    This enrolls you for the Rebel Pattern in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this pattern for as long as you like.

    ...
    $8.00

    This enrolls you for the Rebel Pattern in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this pattern for as long as you like.

    This is the Shift Level for this pattern. This is a simple version that doesn’t include everything that you get at the Change Level for this pattern. It is for people who are busy and want quick results.

    Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.
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