Recorded Courses

IFS Basic Course is a recorded version of the 6-week course we teach on the basics of Internal Family Systems Therapy. In this course you learn to use IFS to work on yourself and to do IFS peer counseling with a partner. The Basic Course deals with learning to be in Self and to work with protectors.
IFS Exiles Course is a recorded version of the second 6-week course we teach on Internal Family Systems Therapy. In this course you learn to use IFS to work on yourself and to do IFS peer counseling with a partner. The Exiles Course deals with working with exiles (wounded inner child parts), healing them of their pain, and transforming their protectors.
Transforming Perfectionism Course includes an ebook, a manual, half-off an IFS session, a workbook, a quiz, and recordings of a lecture, teleseminar, guided meditations, and IFS sessions.
IFS Polarization Course consists of a set of 2 downloadable tracks. You will also get a Course Manual. Each class consists of an opening meditation, a lecture and a demonstration of an individual IFS therapy session.