Ease Inner Champion: Healing Meditation for the Perfectionist Inner Critic

MP3 Download Only

11 Minutes
Bonnie Weiss, LCSW

This guided meditation helps you activate your Ease Inner Champion, which supports you in being yourself and feeling good about yourself when you are faced with the Perfectionist Inner Critic.

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$4.97

11 Minutes
Bonnie Weiss, LCSW

Perfectionist

  • This critic tries to get you to do things perfectly.
  • It sets high standards for the things your produce, and has difficulty saying something is complete and letting it go out to represent your best work.
  • It tries to make sure that you fit in and that you will not be judged or rejected.
  • Its expectations probably reflect those of people who have been important to you in the past.

This guided meditation helps you activate your Ease Inner Champion, which supports you in being yourself and feeling good about yourself when you are faced with the Perfectionist Inner Critic.

 

 

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