IFS Personal Pattern Meditations Bundle
The IFS Pattern Meditation-Non-Interpersonal Bundle contains 10 meditations and each of the meditations takes you through an IFS session.
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The IFS Pattern Meditation Non-Interpersonal Bundle contains the following meditations and each of the meditations takes you through an IFS session in which you get to know a protector that fits a certain pattern from the Pattern System.
|Procrastination Pattern||Foggy Pattern|
|Food Controller Pattern||Inner Critic Pattern|
|Perfectionist Pattern||Depressed Pattern|
|Indulger Pattern||Destroyer Pattern|
|Taskmaster Pattern||Victim Pattern|
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