Social Confidence Inner Champion Meditation

MP3 Download Only

About 17 minutes
Written by Jay Earley, performed by Alexis Zielke

Your Social Confidence Inner Champion supports you in developing the Social Confidence capacity and activating it in your life when needed. This guided meditation will help you evoke your Social Confidence Inner Champion.

Listen to a sample of this guided meditation.

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$4.97

About 17 minutes
Written by Jay Earley, performed by Alexis Zielke

Social Confidence is a belief that you can safely be yourself in groups of people. When you have this Capacity developed, you feel at ease taking risks to make new friends, asking someone out on a date, and expressing yourself freely. You assume others will generally accept you, and you move through the world feeling comfortable in your own skin.

When there’s a moment where someone doesn’t “get” you or seems to not like you, you aren’t too upset and you can soothe yourself easily. After all, nobody is liked by everybody, and that’s really okay. When you feel sad about not being included, Social Confidence gives you the ability to soothe yourself and see things as they likely are. For example, “Those two friends may have wanted time together, and them not inviting me isn’t about me,” rather than creating a dramatic story in your head, for example, “They’re just laughing behind my back at how lame I am!”

Your Social Confidence Inner Champion supports you in developing the Social Confidence capacity and activating it in your life when needed. This guided meditation will help you evoke your Social Confidence Inner Champion.

 

 

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