The Depressed Pattern (Shift Level) in STJ

This enrolls you for the Depressed Pattern in Self-Therapy Journey, an interactive, online tool.  This is a one-time charge that allows you to work on this pattern for as long as you like.

This is the Shift Level for this pattern. This is a simple version that doesn’t include everything that you get at the Change Level for this pattern. It is for people who are busy and want quick results.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

$8.00

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

When your Depressed Pattern is triggered, you may feel hopeless and low energy. Your natural buoyancy, spark, and energy is literally depressed. You may feel lethargic and believe that there is no point in doing anything because your life seems hopeless. It may be difficult to get up the energy to do much of anything other than go through the motions of your life. You may have little appetite. You may have difficulty sleeping or, on the other hand, sleep too much.

You may isolate yourself from most people because you don’t see any point in trying to relate to them. Your inner landscape may feel empty and gray with no life. You may also feel bad about yourself. You may feel that the reason behind your hopelessness is that there is something intrinsically wrong with you. You are worthless or inadequate and that’s why your life can’t work. You believe that you are deeply flawed. You carry much pain about this, though the pain may be buried behind the bleakness.

This enrolls you for the Depressed Pattern in Self-Therapy Journey, an interactive, online tool.  This is a one-time charge that allows you to work on this pattern for as long as you like.

This is the Shift Level for this pattern. This is a simple version that doesn’t include everything that you get at the Change Level for this pattern. It is for people who are busy and want quick results.

 

 

 

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