The Inner Critic Pattern (Shift Level) in STJ

This enrolls you for the Inner Critic Pattern in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this pattern for as long as you like.

This is the Shift Level for this pattern. This is a simple version that doesn’t include everything that you get at the Change Level for this pattern. It is for people who are busy and want quick results.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

$8.00

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

If you have the Inner Critic Pattern, it means there is a part of you that judges you, demeans you, doubts you, and tells you who you should be. It undermines your self-confidence and makes you feel bad about yourself.

Your Inner Critic is responsible for feelings of worthlessness. When you feel ashamed, hopeless, inadequate, or just plain awful about yourself, it’s because your Inner Critic is attacking you. It has a variety of methods, but most commonly, it works by hammering you with negative messages about your self-worth. It may criticize your looks, your work habits, your intelligence, the way you care for others, or any number of other things.

Your Inner Critic may evaluate and judge your feelings and behavior and sometimes your core self. It may tell you what you should and shouldn’t do. It may criticize you for not meeting its expectations or the expectations of people who are important to you. It may doubt you and tell you that you can’t be successful. Your Inner Critic may shame you for who you are, or it may make you feel guilty about things you have done.

This enrolls you for the Inner Critic Pattern in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this pattern for as long as you like.

This is the Shift Level for this pattern. This is a simple version that doesn’t include everything that you get at the Change Level for this pattern. It is for people who are busy and want quick results.

 

 

 

 

 

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