Beyond Eating Audio Course

Beyond Eating Audio CourseI am very excited to announce the Beyond Eating Audio Course.

It lays out a three-pronged model for helping people with food-related issues. The course will help you with food addiction, weight-related anxiety, and the hopelessness that comes from managing one’s relationship with food.

The program focuses on:

  • Understanding hunger
  • Identifying the parts of you that arise around food and developing a healing relationship with them
  • Developing self-nurturing practices

The package consists of:

  • 2 introductory tracks
  • 8 lecture tracks
  • 11 meditation tracks
  • 4 therapy session demonstration tracks
  • 1 Word document with homework, articles, graphics and forms.

It is linked with our on-line community of other journeyers where you can find support and homework partners.

It is geared toward deepening your understanding of your relationship with food and eating, and in addition, it has the potential to affect your sense of yourself in profound ways.

My wish is that you come away with more compassion for yourself, the ability to stand more separately from your parts, a greater capacity for making healthy choices, and a deeper sense of your own preciousness.

Bonnie Weiss, LCSW ♥

C05-Beyond-Eating-Audio-Course-1Click here for more information or to purchase it.