IFS Intro Webinar and IFS Basic Course

This free introductory webinar on June 9 will introduce IFS and give you a taste of working on yourself with this approach. IFS Basic Course starts June 16.

Personal Growth Group

This Personal Growth Group is based on IFS Capacity Work. Capacity Work focuses on the healthy capacities you would like to have to live your life more fully, joyfully, and effectively.

Webinar: Intro to IFS Capacity Work

This introductory webinar on June 4 will show how IFS and Capacity Work can be combined to enhance your personal growth.

Two Kinds of IFS Protectors

The two kind of protectors in IFS protect in different ways. The first type care about the exile and want the best for it, so they try to protect it and the second type think that the exile is dangerous.

IFS Basic Course: Starts May 18

This course will teach you how to use Internal Family Systems Therapy (IFS) to resolve psychological issues and heal underlying pain from the past, to enhance your self-confidence and well-being.

More articles below....