March 26: IFS Introductory Seminar

This free introductory seminar will introduce IFS and give you a taste of working on yourself using this approach. It will include experiential exercises and a demonstration IFS session. You can ask me questions about the model and about the upcoming Basic IFS Class. The IFS Idea IFS is based on the idea that the […]

Advanced IFS Classes: New Monday Class

In the Advanced IFS Classes, you learn intermediate to advanced techniques and understandings that go beyond what I teach in the Basic IFS Course.

March 13: Drop-In Interactive/IFS Group

This drop-in group is designed to give you an idea of how Interactive/IFS Groups operate, and also to give you a group experience that can be powerful learning in itself.

The Exile Is in Charge of Reparenting and Retrieval

In the IFS model, in both the reparenting and retrieval steps, we always check to see what the exile needs or wants. This guides us in deciding exactly how to do the reparenting or retrieval.

After You Have Obtained Permission to Work with an Exile

When you want to work with an exile, the first thing you do is to obtain permission from the target protector, are you free to work with the exile? That depends on whether there are other protectors that feel this exile is dangerous. Often you can simply move on to working with the exile, but […]

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