Help Sheet: Self-Therapy

Please enter your name, email and click on submit to receive the Help Sheets for Self-Therapy. You will will receive an email to confirm your address and once confirmed, you will receive another email with the link to download the Self-Therapy Help sheets.  Don’t forget to save the file. To return to the Self-Therapy support page, click here

We respect your privacy. We will never share or sell your information and you will receive only the type of content for which you have signed up for.