Calendar

Jan
7
Thu
IFS Exiles Course
Jan 7 @ 1:00 pm – 3:00 pm

 

IFS Exiles Course

Taught by Bonnie Weiss, LCSW

Thursdays
Jan. 7, 14, 21, 28, Feb. 4, 11, 2021 (6 classes)
1 pm – 3 pm pacific time (4-6 pm eastern)
Cost: $300, $250 if enrolled by January 2, 2021
Click here to enroll.

 

In this course, you learn how to safely access young wounded parts (exiles), how to stay in Self, how to develop a healing relationship with your exiles and how to unburden the pain and negative beliefs of exiles so they are transformed. This enables you to do a complete IFS session with yourself or a partner. You learn how to facilitate a partner who is working on themselves.

 

The prerequisite for this course is the IFS Basic Course or equivalent. If you aren’t sure if you qualify, send me an email to: bonnieweiss@gmail.com

 

Thursdays
Jan. 7, 14, 21, 28, Feb. 4, 11, 2021 (6 classes)
1 pm – 3 pm pacific time (4-6 pm eastern)
Cost: $300, $250 if enrolled by January 2, 2021
Click here to enroll.

 

 

(Prerequisite: IFS Basic Course or equivalent)

 

Feb
18
Thu
IFS Basic Course
Feb 18 @ 1:00 pm – 3:00 pm

The IFS View of the Human Psyche

Basic IFS Course

Bonnie Weiss, MA LCSW

This course will teach you how to use Internal Family Systems Therapy (IFS) to resolve psychological issues and heal underlying pain from the past, to enhance your self-confidence and well-being. IFS is a powerful, user friendly method of psychotherapy and personal growth work. IFS is a recognized, proven method for individual psychotherapy with a robust training program and thousands of certified therapists. It will help transform stuck parts of yourself into inner resources of strength, love, and freedom.

This course teaches you how to access Self (that core aspect of you that can heal your parts) and work with protectors (parts that defend us from pain and danger). It is the most basic course on IFS. It teaches you how to work on yourself using IFS and how to do peer IFS counseling with other people in the class. Therapists and coaches also take the class to learn about IFS, though it is not professional training in IFS.

The course is experiential; it includes practicing IFS sessions for homework in pairs, group exercises, and demonstration IFS sessions with volunteers from the class.

The text for the course is Self-Therapy, by Jay Earley, PhD

The course will be taught by video-conference, so we can see each other, which enhances the group connection, making it safe for you to be open and vulnerable in class. Each class is recorded, so you can watch the recording of any class you miss.


Thursdays
Feb. 18, 25, Mar. 4, 11, 18, 25, 2021 (6 classes)
1 pm – 3 pm pacific time (4-6 pm eastern)
Cost: $300, $250 if enrolled by February 13, 2021
To enroll Click here