Self-Therapy Journey Demonstration Webinar – November 30

Self-Therapy-JourneySelf-Therapy Journey (STJ) is an online tool for psychological exploration and healing. You get the life-changing power of psychotherapy for a tiny fraction of the cost.

You can think of STJ as a very sophisticated and interactive set of self-help books, plus guided meditations and customized reports. It is based on the Pattern System and Internal Family Systems Therapy. Check it out at www.selftherapyjourney.com.

This free webinar will help you learn about STJ to decide if they want to use it. I will provide an overview of STJ and a demonstration of how to use it on the web, which will include almost every page. I will also answer questions about STJ.

Monday, November 30
4:30-6:30 PM pacific time (7:30-9:30 PM eastern time)
Free
Click here to enroll for free.

Feel free to register even if you can’t make that time. A replay of the webinar will be sent to you afterwards.

What can you do with Self-Therapy Journey?

  • Understand yourself psychologically
  • Resolve problems like procrastination, shyness, or anger
  • Gain self-confidence, strength, openness
  • Transform behavior patterns, such as dependency or people-pleasing
  • Achieve intimacy, success, contentment

How does Self-Therapy Journey work?

  • You take charge of your growth, in private, at your convenience
  • There are guided meditations for healing your emotional wounds
  • You get a customized report for each pattern, wound, and capacity
  • You engage in homework practices to change your behavior
  • You systematically work on your issues and track your progress

What Users are Saying

Self-Therapy Journey is brilliant. It’s been an absolutely great experience to use it. Every time I had a thought like, “What about this?” there was something in the online system to handle it.
— Athena Murphy

I think Self-Therapy Journey is immensely helpful. You can go as deep as you’re willing or want to go.
— Elizabeth Moulton, Clinical Psychologist

The problems that I worked on using Self-Therapy Journey have been resolved.
— Cathy Duke, Licensed Counselor

September Schedule of Jay Earley’s Webinars and Classes

Here is a quick summary of my introductory webinars and classes scheduled for September, 2015.

Tuesday, 9/8/15, 10 am Webinar: Introduction to Advanced IFS Class
Monday, 9/14/15, 4:30 pm Webinar: Introduction to Advanced IFS Class
Tuesday, 9/15/15, 10 am Webinar: Introduction to Advanced IFS Class
Monday, 9/21/15, 4:30-6:30 pm Advanced IFS Class, first meeting of Monday Class
Tuesday, 9/22/15, 10am – 12noon Advanced IFS Class, first meeting of Tuesday Class
Tuesday, 9/8/15, 4:30 pm Webinar: Introduction to IFS
Tuesday, 9/15/15, 4:30 pm Webinar: Introduction to IFS
Thursday, 9/17/15, 4:30 pm Webinar: Introduction to IFS
Tuesdays, 9/22/15–10/29/15 IFS Basic Course

For more information please visit Schedule of Seminars, Courses, and Groups

Self-Therapy Journey Demonstration Webinar

Self-TherapyJourneyLogoSelf-Therapy Journey (STJ) is an online tool for psychological exploration and healing. You get the life-changing power of psychotherapy for a tiny fraction of the cost.

This free webinar will help you learn about STJ to decide if they want to use it. I will provide an overview of STJ and a demonstration of how to use it on the web, which will include almost every page. I will also answer questions about STJ.

You can think of STJ as a very sophisticated and interactive set of self-help books, plus guided meditations and customized reports. It is based on the Pattern System and Internal Family Systems Therapy. Check it out at www.selftherapyjourney.com.

Tuesday, Aug. 25
4:30-6:30 PM pacific time (7:30-9:30 PM eastern time)
Free
Click here to enroll for free.

Feel free to register even if you can’t make that time. A replay of the webinar will be sent to you afterwards.

What can you do with Self-Therapy Journey?

  • Understand yourself psychologically
  • Resolve problems like procrastination, shyness, or anger
  • Gain self-confidence, strength, openness
  • Transform behavior patterns, such as dependency or people-pleasing
  • Achieve intimacy, success, contentment

 How does Self-Therapy Journey work?

  • You take charge of your growth, in private, at your convenience
  • There are guided meditations for healing your emotional wounds
  • You get a customized report for each pattern, wound, and capacity
  • You engage in homework practices to change your behavior
  • You systematically work on your issues and track your progress

What Users are Saying

Self-Therapy Journey is brilliant. It’s been an absolutely great experience to use it. Every time I had a thought like, “What about this?” there was something in the online system to handle it. — Athena Murphy

I think Self-Therapy Journey is immensely helpful. You can go as deep as you’re willing or want to go. — Elizabeth Moulton, Clinical Psychologist

The problems that I worked on using Self-Therapy Journey have been resolved. — Cathy Duke, Licensed Counselor

Click here to enroll for the webinar.

 

 

Interpersonal Patterns Webinar

The Interpersonal Dimension GroupThe Pattern System is a way of understanding your personality in a way that can lead directly to psychological healing and personal growth.

It also helps you to understand other people—why they respond as they do, what makes them tick. It gives you a much more detailed understanding of yourself than other personality systems that assign you a personality type (or a few types). Once you have understood the Pattern System and explored yourself according to its model, you will come away with a comprehensive map of your psyche.

This webinar will focus on interpersonal patterns—how you interact and relate with other people. You will be able to see your interpersonal strengths and problematic areas. You will understand the ways that you can assert personal power, communicate clearly, resolve conflicts, reach out to people, trust people, and have closeness in your life. And you will see the patterns of yours that prevent you from doing these things.

You will learn about the 9 dimensions of interpersonal relating, and assess your strengths and weaknesses in each dimension.

We will also discuss how you can transform your problematic patterns of relating into healthy interpersonal capacities.

Tuesday, August 11
4:30 – 6:00 pm pacific time (7:30-9 pm eastern time)
Free

Register here: http://app.webinarjam.net/register/91/16ab395b38

Please register even if you can’t make that time. A replay of the webinar will be sent to you afterwards.

Webinar on the Victim Pattern July 14

VictimPattern-200px.jpgThe Victim Pattern Webinar was scheduled for a few months ago but I ran into a technical problem that kept it from happening. That has now been fixed so it is now rescheduled. I have been very busy getting the new version of Self-Therapy Journey up and running, so I didn’t have time to reschedule this webinar until now.

If you have the Victim Pattern, you believe that your life situation is impossible or that someone has wronged you. In other words, you believe that your problems exist because bad things were done to you. Granted, difficult things may have happened in your life, as they do in all our lives. The difference is that you feel like the victim of these circumstances, and you believe that there is nothing you can do about it.

With this Pattern, you may find yourself continually thinking about how others have wronged or hurt you. You make excuses to yourself for why you cannot get your life together, feeling cheated and helpless to do anything about it. You may feel angry or depressed about your circumstances and helpless to change your life for the better. In the back of your mind, you may even feel entitled to special time and attention from others, especially those whom you feel have wronged you.

This webinar will help you to determine if you have a Victim Pattern–or if your partner (or someone else close to you) does. You will learn how the pattern operates, what its underlying dynamics are, and how to change it, using IFS and Self-Therapy Journey. You will also learn how to relate to someone with the Victim Pattern and how to encourage them to change their pattern.

You will learn how to develop the Responsibility Capacity instead of the Victim Pattern. Responsibility involves recognizing that you have choices available to you at all times and that the direction of your life is up to you. The Responsibility Capacity helps you to see that there are many small and large things you can do every day that influence the flow of your life. You can see that it’s ultimately your job to figure out your life and to do your best to identify and attain your goals. This leads you to a sense of personal power and the ability to make your life work.

Tuesday, July 14
4:30-6 PM pacific time (7:30-9 PM eastern)
Free

Click and Register for the Self-Therapy Journey Webinar

 

 

Please register even if you can’t make that time. A replay of the webinar will be sent to you afterwards.