Each Chakra is a meeting point of millions of energy channels or nadi. Using the Internal Family Systems model, these meditations dive in to explore which parts of you reside in each Chakra with a focus on bringing Self-energy to those parts.
Seven Guided Meditations with background music
Seven Guided Meditations without background music
Seven Chakra images
Individual Chakras – Each Chakra contains one guided meditation with background music and one guided meditation without background music