Showing 1–42 of 56 results
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Activating Your Inner Champion (Kindle Version)
Activating Your Inner Champion will help you identify which types of Critic are problems for you, how they operate, and their underlying reasons for attacking you. This already g...
$4.95Activating Your Inner Champion will help you identify which types of Critic are problems for you, how they operate, and their underlying reasons for attacking you. This already gives them less power over you.
The book shows you how to evoke your Inner Champion to change the way you relate to yourself. It is a magic bullet for dealing with the negative impact of your Inner Critic. Your Inner Champion supports you in being yourself and feeling good about yourself in the face of Inner Critic messages.
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Activating Your Inner Champion (Paperback Version)
Activating Your Inner Champion will help you identify which types of Critic are problems for you, how they operate, and their underlying reasons for attacking you. This already g...
$9.45Activating Your Inner Champion will help you identify which types of Critic are problems for you, how they operate, and their underlying reasons for attacking you. This already gives them less power over you. The book shows you how to evoke your Inner Champion to change the way you relate to yourself. It is a magic bullet for dealing with the negative impact of your Inner Critic. Your Inner Champion supports you in being yourself and feeling good about yourself in the face of Inner Critic messages.
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Activating Your Inner Champion (PDF Version)
Activating Your Inner Champion, BOOKS, Inner Critic Books, INNER CRITIC ISSUES, Inner Critic Series BooksActivating Your Inner Champion will help you identify which types of Critic are problems for you, how they operate, and their underlying reasons for attacking you. This already g...
$4.95Activating Your Inner Champion will help you identify which types of Critic are problems for you, how they operate, and their underlying reasons for attacking you. This already gives them less power over you.
The book shows you how to evoke your Inner Champion to change the way you relate to yourself. It is a magic bullet for dealing with the negative impact of your Inner Critic. Your Inner Champion supports you in being yourself and feeling good about yourself in the face of Inner Critic messages.
After purchasing this product, you will receive two emails. The second email has instructions for logging in and then listening to or downloading the recording. If you don’t see the email, please check your spam Folder.
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Autonomy and Self-Acceptance Inner Champion – Healing Meditation for the Molder Inner Critic
GUIDED MEDITATIONS, Inner Critic Inner Champion Meditations, Inner Critic Inner Champion Meditations, INNER CRITIC ISSUESMP3 Download Only
13 Minutes
Bonnie Weiss, LCSWThis guided meditation helps you activate your Autonomy and Self-Acceptance Inner Champion, which supports you in bei...
$4.97MP3 Download Only
13 Minutes
Bonnie Weiss, LCSWThis guided meditation helps you activate your Autonomy and Self-Acceptance Inner Champion, which supports you in being yourself and feeling good about yourself when you are faced with the Molder Inner Critic.
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B4: Getting to Know and Unburdening a Critic
DEMONSTRATION IFS SESSIONS, Inner Critic Sessions, Demonstration IFS Sessions, IFS Demonstration Sessions, IFS Sessions on Inner Critics, INNER CRITIC ISSUES42 Minutes
Bonnie Weiss, LCSWThis demonstration session shows how to work with an Inner Critic part. We have identified seven types of Inner Critics. This one is a Perfectio...
$4.9742 Minutes
Bonnie Weiss, LCSWThis demonstration session shows how to work with an Inner Critic part. We have identified seven types of Inner Critics. This one is a Perfectionist that strives for perfection in all aspects of life. This part has very high standards for behavior, performance, and production.
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Courage and Self Confidence Inner Champion – Healing Meditation for the Underminer Inner Critic
GUIDED MEDITATIONS, Inner Critic Inner Champion Meditations, Inner Critic Inner Champion Meditations, INNER CRITIC ISSUESMP3 Download Only
12 Minutes
Written by Bonnie Weiss performed by Alexis ZielkeThis guided meditation helps you activate your Courage and Self Confidence Inner Cha...
$4.97MP3 Download Only
12 Minutes
Written by Bonnie Weiss performed by Alexis ZielkeThis guided meditation helps you activate your Courage and Self Confidence Inner Champion, which supports you in being yourself and feeling good about yourself when you are faced with the Underminer Inner Critic.
Look for the second email you get, which has instructions for logging in and then listening or downloading. If you don’t see it, please check your spam folder.
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Destroyer Inner Critic
DEMONSTRATION IFS SESSIONS, Inner Critic Sessions, Demonstration IFS Sessions, IFS Demonstration Sessions, IFS Sessions on Inner Critics, INNER CRITIC ISSUESMP3 Download Only
28 Minutes
Jay Earley, Ph.D.This demonstration session shows how to work with an Inner Critic part. We have identified seven types of Inner Critic...
$4.97MP3 Download Only
28 Minutes
Jay Earley, Ph.D.This demonstration session shows how to work with an Inner Critic part. We have identified seven types of Inner Critics; this is one is a Destroyer. The Destroyer makes pervasive attacks on your fundamental self-worth.
Listen to a sample of this IFS demonstration.
After purchasing this product, you will receive two emails. The second email has instructions for logging in and then listening to or downloading the recording. If you don't see the email, please check your spam folder.
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Ease and Balance Inner Champion – Healing Meditation for the Taskmaster Inner Critic
GUIDED MEDITATIONS, Inner Critic Inner Champion Meditations, Inner Critic Inner Champion Meditations, INNER CRITIC ISSUESMP3 Download Only
14 Minutes
Bonnie Weiss, LCSWThis guided meditation helps you activate your Ease and Balance Inner Champion, which supports you in being yourself ...
$4.97MP3 Download Only
14 Minutes
Bonnie Weiss, LCSWThis guided meditation helps you activate your Ease and Balance Inner Champion, which supports you in being yourself and feeling good about yourself when you are faced with the Taskmaster Inner Critic.
Look for the second email you get, which has instructions for logging in and then listening or downloading. If you don’t see it, please check your spam folder.
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Ease Inner Champion: Healing Meditation for the Perfectionist Inner Critic
GUIDED MEDITATIONS, Inner Critic Inner Champion Meditations, Inner Critic Inner Champion Meditations, INNER CRITIC ISSUESMP3 Download Only
11 Minutes
Bonnie Weiss, LCSWThis guided meditation helps you activate your Ease Inner Champion, which supports you in being yourself and feeling ...
$4.97MP3 Download Only
11 Minutes
Bonnie Weiss, LCSWThis guided meditation helps you activate your Ease Inner Champion, which supports you in being yourself and feeling good about yourself when you are faced with the Perfectionist Inner Critic.
Look for the second email you get, which has instructions for logging in and then listening or downloading. If you don’t see it, please check your spam folder.
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Finding a Molder Critic’s Inner Champion
DEMONSTRATION IFS SESSIONS, Inner Critic Sessions, Demonstration IFS Sessions, IFS Demonstration Sessions, IFS Sessions on Inner Critics, INNER CRITIC ISSUESMP3 Download Only
22 Minutes
Bonnie Weiss, LCSWThis demonstration session shows how to work with an Inner Critic part. We have identified seven types of Inner Criti...
$4.97MP3 Download Only
22 Minutes
Bonnie Weiss, LCSWThis demonstration session shows how to work with an Inner Critic part. We have identified seven types of Inner Critics; this one is a Molder. The Molder tries to get you to fit a certain societal mold or act in a certain way that is based on your own family experience or culture.
Listen to a sample of this IFS demonstration.
After purchasing this product, you will receive two emails. The second email has instructions for logging in and then listening to or downloading the recording. If you don’t see the email, please check your spam folder.
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Freedom From Your Inner Critic (Kindle Version)
Freedom From Your Inner Critic, Freedom From Your Inner Critic, IFS Books, IFS Series Books, Inner Critic Books, INNER CRITIC ISSUES, Inner Critic Series BooksWe’ve all heard the voice of the inner critic—that part of us that judges us, shames us, and makes us feel inadequate. “You don’t want to give in to the Critic, and it...
$9.99We’ve all heard the voice of the inner critic—that part of us that judges us, shames us, and makes us feel inadequate. “You don’t want to give in to the Critic, and it doesn’t really work to fight against it,” explains Dr. Jay Earley. “But there is a way to transform it into an invaluable ally.” With Freedom from Your Inner Critic, Dr. Earley and psychotherapist Bonnie Weiss present a self-therapy approach for uncovering the psychological roots of our self-sabotaging inner voices and restoring our sense of worthiness.
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Freedom From Your Inner Critic (Paperback Version)
Freedom From Your Inner Critic, Freedom From Your Inner Critic, IFS Books, IFS Series Books, Inner Critic Books, INNER CRITIC ISSUES, Inner Critic Series BooksWe’ve all heard the voice of the inner critic—that part of us that judges us, shames us, and makes us feel inadequate. “You don’t want to give in to the Critic, and it...
$16.95We’ve all heard the voice of the inner critic—that part of us that judges us, shames us, and makes us feel inadequate. “You don’t want to give in to the Critic, and it doesn’t really work to fight against it,” explains Dr. Jay Earley. “But there is a way to transform it into an invaluable ally.” With Freedom from Your Inner Critic, Dr. Earley and psychotherapist Bonnie Weiss present a self-therapy approach for uncovering the psychological roots of our self-sabotaging inner voices and restoring our sense of worthiness.
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Healing a Guilt Tripper Critic
DEMONSTRATION IFS SESSIONS, Inner Critic Sessions, Demonstration IFS Sessions, IFS Demonstration Sessions, IFS Sessions on Inner Critics, INNER CRITIC ISSUESMP3 Download Only
51 Minutes
Bonnie Weiss, LCSWThis demonstration session shows how to work with an Inner Critic part. We have identified seven types of Inner Criti...
$4.97MP3 Download Only
51 Minutes
Bonnie Weiss, LCSWThis demonstration session shows how to work with an Inner Critic part. We have identified seven types of Inner Critics; this one is a Guilt Tripper. The Guilt Tripper attacks you for some specific action you have taken (or not taken) in the past.
Listen to a sample of this IFS demonstration.
After purchasing this product, you will receive two emails. The second email has instructions for logging in and then listening to or downloading the recording. If you don't see the email, please check your spam folder.
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Illustrated Workbook for Freedom from your Inner Critic
The book is intended to give people a quick and clear visual understanding of the Inner Critic and how it operates. It is designed to provide creative learning opportunities via visual re...
$11.95The book is intended to give people a quick and clear visual understanding of the Inner Critic and how it operates. It is designed to provide creative learning opportunities via visual representations, thought-provoking questions, imagery exercises, and artistic opportunities. This Workbook can be used by therapists, counselors, or teachers familiar with the IFS model. Classes, groups, or individuals can interact with the concepts through discussion and personal sharing.
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Inner Controller Inner Critic
DEMONSTRATION IFS SESSIONS, Inner Critic Sessions, Demonstration IFS Sessions, IFS Demonstration Sessions, IFS Sessions on Inner Critics, INNER CRITIC ISSUESMP3 Download Only
53 Minutes
Bonnie Weiss, LCSWThis demonstration session shows how to work with an Inner Critic part. We have identified seven types of Inner Criti...
$4.97MP3 Download Only
53 Minutes
Bonnie Weiss, LCSWThis demonstration session shows how to work with an Inner Critic part. We have identified seven types of Inner Critics; this one is an Inner Controller. The Inner Controller part shames you to try to control impulsive or addictive behavior that it thinks is dangerous.
Listen to a sample of this IFS demonstration.
After purchasing this product, you will receive two emails. The second email has instructions for logging in and then listening to or downloading the recording. If you don't see the email, please check your spam folder.
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Inner Critic Demos Bundle
Demonstration Bundles, DEMONSTRATION IFS SESSIONS, Inner Critic Sessions, Demonstration IFS Sessions, IFS Demonstration Sessions, IFS Sessions on Inner Critics, INNER CRITIC ISSUESBundle of all the Demonstrations IFS Sessions on Inner Critic parts. These demonstration sessions shows how to work with Inner Critic parts. In IFS terms, Inner Critics a...
$46.00Bundle of all the Demonstrations IFS Sessions on Inner Critic parts. These demonstration sessions shows how to work with Inner Critic parts. In IFS terms, Inner Critics are protectors that use self-judgment as a strategy for protecting you.
NOTE: This Bundle is included in the All Demo Bundle of Demonstration IFS Sessions
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Inner Critic Webinar
This recorded webinar on the Inner Critic is the part of you that judges you, pushes you, and undermines your self-confidence. It can make you feel worthless, ashamed, guilty, depressed,...
$4.97This recorded webinar on the Inner Critic is the part of you that judges you, pushes you, and undermines your self-confidence. It can make you feel worthless, ashamed, guilty, depressed, or inadequate.
This webinar shows how to work with and transform Inner Critic parts using IFS and Self-Therapy Journey.
2 hours
Recorded WebinarAfter purchasing this product, you will receive two emails. The second email has instructions for logging in and then listening to or downloading the recording. If you don’t see the email, please check your spam Folder.
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Inner-Critic Inner-Champion Meditations Bundle
GUIDED MEDITATIONS, Guided Meditation Bundles, Inner Critic Inner Champion Meditations, Inner Critic Inner Champion Meditations, INNER CRITIC ISSUESDownloadable Product
The Inner-Critic Inner-Champion Meditation bundle contains 11 meditations.
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Letting Go of Perfectionism (Kindle Version)
Letting Go of Perfectionism, Letting Go of Perfectionism, INNER CRITIC ISSUES, Inner Critic Series Books, Pattern System Books, Perfectionist, WORK ISSUESThis book shows how to work through the psychological issues that drive Perfectionism so you can be released from this burden. You will gain perspective on what is needed, ease in your wo...
$4.95This book shows how to work through the psychological issues that drive Perfectionism so you can be released from this burden. You will gain perspective on what is needed, ease in your work, and balance in your life. You will learn about the different types of Perfectionism, the fears that drive them, and the childhood wounds behind them.
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Letting Go of Perfectionism (Paperback Version)
Letting Go of Perfectionism, Letting Go of Perfectionism, BOOKS, Inner Critic Books, INNER CRITIC ISSUES, Inner Critic Series Books, Pattern System Books, Perfectionist, WORK ISSUESThis book shows how to work through the psychological issues that drive Perfectionism so you can be released from this burden. You will gain perspective on what is needed, ease in your wo...
$9.45This book shows how to work through the psychological issues that drive Perfectionism so you can be released from this burden. You will gain perspective on what is needed, ease in your work, and balance in your life. You will learn about the different types of Perfectionism, the fears that drive them, and the childhood wounds behind them.
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Letting Go of Perfectionism (PDF Version)
Letting Go of Perfectionism, Letting Go of Perfectionism, BOOKS, Inner Critic Books, INNER CRITIC ISSUES, Inner Critic Series Books, Pattern System Books, Perfectionist, WORK ISSUESThis book shows how to work through the psychological issues that drive Perfectionism so you can be released from this burden. You will gain perspective on what is needed, ease in your wo...
$4.95This book shows how to work through the psychological issues that drive Perfectionism so you can be released from this burden. You will gain perspective on what is needed, ease in your work, and balance in your life. You will learn about the different types of Perfectionism, the fears that drive them, and the childhood wounds behind them. You will learn how to work through your fears, identify the perspective of ease and balance you want to develop instead of Perfectionism, and engage in a life practice to adopt it.
After purchasing this product, you will receive two emails. The second email has instructions for logging in and then listening to or downloading the recording. If you don’t see the email, please check your spam Folder.
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Meeting Your Inner Champion
GUIDED MEDITATIONS, Inner Critic Inner Champion Meditations, Inner Critic Inner Champion Meditations, INNER CRITIC ISSUESMP3 Download Only
11 Minutes
Bonnie Weiss, LCSWFor people who are getting to know their Inner Critics and want to meet an Inner Champion to support and guide them.<...
$4.97MP3 Download Only
11 Minutes
Bonnie Weiss, LCSWFor people who are getting to know their Inner Critics and want to meet an Inner Champion to support and guide them.
Look for the second email you get, which has instructions for logging in and then listening or downloading. If you don’t see it, please check your spam folder.
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Nurturer Inner Champion – Healing Meditation for the Destroyer Inner Critic
GUIDED MEDITATIONS, Inner Critic Inner Champion Meditations, Inner Critic Inner Champion Meditations, INNER CRITIC ISSUESMP3 Download Only
14 Minutes
Written by Bonnie Weiss performed by Alexis ZielkeThis guided meditation helps you activate your Nurturer Inner Champion, which suppor...
Rated 5.00 out of 5$4.97MP3 Download Only
14 Minutes
Written by Bonnie Weiss performed by Alexis ZielkeThis guided meditation helps you activate your Nurturer Inner Champion, which supports you in being yourself and feeling good about yourself when you are faced with the Destroyer Inner Critic.
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Ostracized Indulger
DEMONSTRATION IFS SESSIONS, Inner Critic Sessions, Demonstration IFS Sessions, IFS Demonstration Sessions, IFS Sessions on Inner Critics, INNER CRITIC ISSUESMP3 Download Only
24 Minutes
Jay Earley, Ph.D.This session is with an Indulger Part that has been triggered during a class. The Indulger is a part that is impulsive...
$4.97MP3 Download Only
24 Minutes
Jay Earley, Ph.D.This session is with an Indulger Part that has been triggered during a class. The Indulger is a part that is impulsive or addictive. It is often polarized with an Inner Controller Inner Critic.
Listen to a sample of this IFS demonstration.
After purchasing this product, you will receive two emails. The second email has instructions for logging in and then listening to or downloading the recording. If you don't see the email, please check your spam folder.
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Reacting to External Criticism
DEMONSTRATION IFS SESSIONS, Inner Critic Sessions, Demonstration IFS Sessions, IFS Demonstration Sessions, IFS Sessions on Inner Critics, INNER CRITIC ISSUESMP3 Download Only
42 Minutes
Jay Earley, Ph.D.Criticism from another person often activates an Inner Critic and other parts that react to the external criticism or ...
$4.97MP3 Download Only
42 Minutes
Jay Earley, Ph.D.Criticism from another person often activates an Inner Critic and other parts that react to the external criticism or the Critic. This session shows how to deal with a defensive protector. It also includes a touching healing of an exile who has wanted a friend and finds one in the transformed protector.
Listen to a sample of this IFS demonstration.
After purchasing this product, you will receive two emails. The second email has instructions for logging in and then listening to or downloading the recording. If you don't see the email, please check your spam folder.
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Self-Care Inner Champion – Healing Meditation for the Caretaker Pattern
GUIDED MEDITATIONS, Inner Critic Inner Champion Meditations, Inner Critic Inner Champion Meditations, INNER CRITIC ISSUESMP3 Download Only
12 Minutes
Written by Bonnie Weiss performed by Alexis ZielkeThis guided meditation helps you to access your Self-Care Inner Champion which suppo...
$4.97MP3 Download Only
12 Minutes
Written by Bonnie Weiss performed by Alexis ZielkeThis guided meditation helps you to access your Self-Care Inner Champion which supports you in activating Self-Care in your life instead of your Caretaking Pattern. Self-Care is the ability to be in touch with what you want and need, and then being able to express those wants and needs to others.
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Self-Forgiveness and Self-Acceptance Inner Champion – Healing Meditation for the Guilt-Tripper Inner Critic
GUIDED MEDITATIONS, Inner Critic Inner Champion Meditations, Inner Critic Inner Champion Meditations, INNER CRITIC ISSUESMP3 Download Only
15 Minutes
Bonnie Weiss, LCSWThis guided meditation helps you activate your Self-Forgiveness and Self-Acceptance Inner Champion, which supports yo...
$4.97MP3 Download Only
15 Minutes
Bonnie Weiss, LCSWThis guided meditation helps you activate your Self-Forgiveness and Self-Acceptance Inner Champion, which supports you in being yourself and feeling good about yourself when you are faced with the Guilt-Tripper Inner Critic.
Look for the second email you get, which has instructions for logging in and then listening or downloading. If you don’t see it, please check your spam folder.
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Self-Love Inner Champion – Healing Meditation for the Food Controller Inner Critic
GUIDED MEDITATIONS, Inner Critic Inner Champion Meditations, Inner Critic Inner Champion Meditations, INNER CRITIC ISSUESMP3 Download Only
15 Minutes
Bonnie Weiss, LCSWThis guided meditation helps you activate your Self-Love Inner Champion, which supports you in being yourself and fee...
$4.97MP3 Download Only
15 Minutes
Bonnie Weiss, LCSWThis guided meditation helps you activate your Self-Love Inner Champion, which supports you in being yourself and feeling good about yourself when you are faced with the Inner Controller Inner Critic.
Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.After purchasing this product, you will receive two emails. The second email has instructions for logging in and then listening to or downloading the recording. If you don’t see the email, please check your spam Folder.
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Sources of Your Inner Champion Meditation
GUIDED MEDITATIONS, Inner Critic Inner Champion Meditations, Inner Critic Inner Champion Meditations, INNER CRITIC ISSUESMP3 Download Only
11 Minutes
Bonnie Weiss, LCSWExplore the sources of your Inner Champion from your memories of supportive people from your past and your favorite c...
$4.97MP3 Download Only
11 Minutes
Bonnie Weiss, LCSWExplore the sources of your Inner Champion from your memories of supportive people from your past and your favorite characters from story and myth.
Look for the second email you get, which has instructions for logging in and then listening or downloading. If you don’t see it, please check your spam folder.
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Taskmaster Inner Critic
DEMONSTRATION IFS SESSIONS, Inner Critic Sessions, Demonstration IFS Sessions, IFS Demonstration Sessions, IFS Sessions on Inner Critics, INNER CRITIC ISSUESMP3 Download Only
19 Minutes
Bonnie Weiss, LCSWThis demonstration session shows how to work with an Inner Critic part. We have identified seven types of Inner Criti...
$4.97MP3 Download Only
19 Minutes
Bonnie Weiss, LCSWThis demonstration session shows how to work with an Inner Critic part. We have identified seven types of Inner Critics; this is one is a Taskmaster. The Taskmaster tries to get you to work hard or be disciplined in order to be successful or to avoid being mediocre.
Listen to a sample of this IFS demonstration.
After purchasing this product, you will receive two emails. The second email has instructions for logging in and then listening to or downloading the recording. If you don’t see the email, please check your spam folder.
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Taskmaster Inner Critic B
DEMONSTRATION IFS SESSIONS, Inner Critic Sessions, Demonstration IFS Sessions, IFS Demonstration Sessions, IFS Sessions on Inner Critics, INNER CRITIC ISSUESMP3 Download Only
Bonnie Weiss, LCSW
This demonstration session shows how to work with an Inner Critic part. We have identified seven types of Inner Critics; this is one i...
$4.97MP3 Download Only
Bonnie Weiss, LCSW
This demonstration session shows how to work with an Inner Critic part. We have identified seven types of Inner Critics; this is one is a Taskmaster. The Taskmaster tries to get you to work hard or be disciplined in order to be successful or to avoid being mediocre.
Listen to a sample of this IFS demonstration.
After purchasing this product, you will receive two emails. The second email has instructions for logging in and then listening to or downloading the recording. If you don't see the email, please check your spam folder.
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The Aliveness Capacity (Change Level) in STJ
This enrolls you for the Aliveness Capacity in Self-Therapy Journey, an interactive, online tool. It also includes the Depressed and Destroyer Patterns, which block the Aliveness Capacity...
$14.50This enrolls you for the Aliveness Capacity in Self-Therapy Journey, an interactive, online tool. It also includes the Depressed and Destroyer Patterns, which block the Aliveness Capacity. This is a one-time charge that allows you to work on this capacity for as long as you like.
Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.
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The Aliveness Capacity (Shift Level) in STJ
This enrolls you for the Aliveness Capacity in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this capacity for as long as you ...
$8.00This enrolls you for the Aliveness Capacity in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this capacity for as long as you like.
This is the Shift Level for this capacity. This is a simple version that doesn’t include everything that you get at the Change Level for this capacity. It is for people who are busy and want quick results.
Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.
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The Courage Capacity (Change Level) in STJ
This enrolls you for the Courage Capacity in Self-Therapy Journey, an interactive, online tool. It also includes the Underminer Pattern, which blocks the Courage Capacity. This is a one-t...
$14.50This enrolls you for the Courage Capacity in Self-Therapy Journey, an interactive, online tool. It also includes the Underminer Pattern, which blocks the Courage Capacity. This is a one-time charge that allows you to work on this capacity for as long as you like.
Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.
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The Courage Capacity (Shift Level) in STJ
This enrolls you for the Courage Capacity in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this capacity for as long as you like....
$8.00This enrolls you for the Courage Capacity in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this capacity for as long as you like.
This is the Shift Level for this capacity. This is a simple version that doesn’t include everything that you get at the Change Level for this capacity. It is for people who are busy and want quick results.
Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.
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The Destroyer Pattern (Change Level) in STJ
This enrolls you for the Destroyer Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Aliveness Capacity, which transforms the Destroyer Pattern. This is a...
$14.50This enrolls you for the Destroyer Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Aliveness Capacity, which transforms the Destroyer Pattern. This is a one-time charge that allows you to work on this pattern for as long as you like.
Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.
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The Destroyer Pattern (Shift Level) in STJ
This enrolls you for the Destroyer Pattern in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this pattern for as long as you lik...
$8.00This enrolls you for the Destroyer Pattern in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this pattern for as long as you like.
This is the Shift Level for this pattern. This is a simple version that doesn’t include everything that you get at the Change Level for this pattern. It is for people who are busy and want quick results.
Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.
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The Ease Capacity in (Change Level) STJ
INNER CRITIC ISSUES, Perfectionist, Self-Therapy Journey Capacities, Taskmaster, WORK CAPACITIES, WORK ISSUESThis enrolls you for the Ease Capacity in Self-Therapy Journey, an interactive, online tool. It also includes the Perfectionist and Taskmaster Patterns, which block the Ease Capacity. Thi...
$14.50This enrolls you for the Ease Capacity in Self-Therapy Journey, an interactive, online tool. It also includes the Perfectionist and Taskmaster Patterns, which block the Ease Capacity. This is a one-time charge that allows you to work on this capacity for as long as you like.
Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.
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The Ease Capacity in (Shift Level) STJ
INNER CRITIC ISSUES, INTERPERSONAL ISSUES, Perfectionist, Self-Therapy Journey Capacities, Taskmaster, WORK CAPACITIES, WORK ISSUESThis enrolls you for the Ease Capacity in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this capacity for as long as you like.
$8.00This enrolls you for the Ease Capacity in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this capacity for as long as you like.
This is the Shift Level for this capacity. This is a simple version that doesn’t include everything that you get at the Change Level for this capacity. It is for people who are busy and want quick results.
Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.
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The Food Controller (Change Level) in STJ
This enrolls you for the Food Controller Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Pleasure Capacity, which transforms the Food Controller Pattern...
$14.50This enrolls you for the Food Controller Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Pleasure Capacity, which transforms the Food Controller Pattern. This is a one-time charge that allows you to work on this pattern for as long as you like.
Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.
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The Food Controller (Shift Level) in STJ
This enrolls you for the Food Controller Pattern in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this pattern for as long as y...
$8.00This enrolls you for the Food Controller Pattern in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this pattern for as long as you like.
This is the Shift Level for this pattern. This is a simple version that doesn’t include everything that you get at the Change Level for this pattern. It is for people who are busy and want quick results.
Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.
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The Inner Critic Pattern (Change Level) in STJ
This enrolls you for the Inner Critic Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Self-Esteem Capacity, which transforms the Inner Critic Pattern. T...
$14.50This enrolls you for the Inner Critic Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Self-Esteem Capacity, which transforms the Inner Critic Pattern. This is a one-time charge that allows you to work on this pattern for as long as you like.
Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.
