Beyond Eating Course
The Beyond Eating Audio Course approach lays out a three-pronged model for dealing with issues around food addiction.
Produced by Bonnie Weiss, LCSW
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Bonnie Weiss, LCSW
The Beyond Eating Audio Course approach lays out a three-pronged model for dealing with issues around food addiction using IFS.
- Understanding hunger
- Identifying parts that arise around eating issues and developing a healing relationship with them
- Developing self-nurturing practices.
The package consists of:
2 Introductory tracks
8 Lecture tracks
11 Meditation tracks
4 Therapy session demonstration tracks
Word document with homework, articles, graphics and forms.
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