Self-Love Inner Champion – Healing Meditation for the Food Controller Inner Critic

MP3 Download Only

15 Minutes
Bonnie Weiss, LCSW

This guided meditation helps you activate your Self-Love Inner Champion, which supports you in being yourself and feeling good about yourself when you are faced with the Inner Controller Inner Critic.

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$4.97

15 Minutes
Bonnie Weiss, LCSW

Inner Controller

  • This critic tries to control your impulses: eating, drinking, sexual activity, etc.
  • It is polarized with an Indulger –addict who it fears can get out of control at any moment.
  • It tends to be harsh and shaming in an effort to protect you from yourself.
  • It is motivated to try to make you a good person who is accepted and functions well in society.

This guided meditation helps you activate your Self-Love Inner Champion, which supports you in being yourself and feeling good about yourself when you are faced with the Inner Controller Inner Critic.

 

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