Showing 169–210 of 316 results

  • Self-Therapy Vol. 3 (Paperback Version)

    A Step-by-Step Guide to Using IFS for Eating Issues, Procrastination, the Inner C...

    $18.95
  • Self-Therapy Vol. 3 (PDF Version)

    A Step-by-Step Guide to Using IFS for Eating Issues, Procrastination, the Inner C...

    $9.95
  • Self-Therapy Workbook: An Exercise Book for the IFS Process (Kindle Version)

    This workbook is a companion book to Self-Therapy by Jay Earley, PhD. Self-Therapy lays out the step-by-step process of the Internal Family Systems Therapy Model origina...

    $6.95
  • Self-Therapy Workbook: An Exercise Book for the IFS Process (Paperback Version)

    Bonnie Weiss, LCSW

    This workbook is a companion book to Self-Therapy by Jay Earley, PhD. Self Therapy lays out the step-by-step ...

    $13.50
  • Self-Therapy Workbook: An Exercise Book for the IFS Process (PDF Version)

    This workbook is a companion book to Self-Therapy by Jay Earley, PhD. Self-Therapy lays out the step-by-step process of the Internal Family Systems Therapy Model origina...

    $6.95
  • Social Confidence Inner Champion Meditation

    MP3 Download Only

    About 17 minutes
    Written by Jay Earley, performed by Alexis Zielke

    Your Social Confidence Inner Champion...

    $4.97
  • Social Issues Bundle

    These audio/visual and online products will help you to better understand your issues in social setting and how to work through difficulties with shyness and problematic attractions. They...

    $31.00
  • Soothing a Triggered Exile

    MP3 Download Only

    13 Minutes
    Bonnie Weiss, LCSW

    This meditation can be useful when a young child part has been triggered and you are feeling emotionally flooded.

    ...
    $4.97
  • Sources of Your Inner Champion Meditation

    MP3 Download Only

    11 Minutes
    Bonnie Weiss, LCSW

    Explore the sources of your Inner Champion from your memories of supportive people from your past and your favorite c...

    $4.97
  • Steps in IFS Process Demos Bundle

    These demonstration sessions were recorded during Basic IFS phone classes and are intended help you learn how to work with your own parts.

    NOTE:

    $20.00
  • Steps of IFS Process Meditations Bundle

    Downloadable Product

    The 6 Basic Meditations for Steps of the IFS Process are helpful for experiential learners who are being introduced to the basic concepts of IFS.

    Lo...
    $23.00
  • Striving and Being Webinar

    This recorded webinar discusses how to work through excessive striving using IFS and Self-Therapy Journey and how to develop ease, flow, presence, life purpose, and surrender.

    2 ho...

    $4.97
  • Taking Action (Kindle Version)

    Taking Action will help you to understand what is behind your Procrastination, and more importantly, it will help you work through your fears so...

    $4.95
  • Taking Action (Paperback Version)

    Taking Action will help you to understand what is behind your Procrastination, and more importantly, it will help you work through your fears so...

    $9.45
  • Taking Action (PDF Version)

    When you procrastinate, it is because a part of you doesn’t want to do the task because it is afraid of the consequences. These fears are usually unconscious and come f...

    $4.95
  • Taskmaster Bundle

    These audio/visual and online products will help you to work through your striving tendency and will help you develop Ease and Flow.

    After purchasing this product, you will receiv...
    $35.00
  • Taskmaster Inner Critic

    MP3 Download Only

    19 Minutes
    Bonnie Weiss, LCSW

    This demonstration session shows how to work with an Inner Critic part. We have identified seven types of Inner Criti...

    $4.97
  • Taskmaster Inner Critic B

    MP3 Download Only

    Bonnie Weiss, LCSW

    This demonstration session shows how to work with an Inner Critic part. We have identified seven types of Inner Critics; this is one i...

    $4.97
  • Taskmaster Pattern Meditation

    MP3 Download Only

    About 27 minutes
    Written by Jay Earley, performed by Alexis Zielke

    If you have the Taskmaster Pattern, y...

    $4.97
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    Sample of audio player (see below)

    $4.97
  • The Abandonment Wound in STJ

    This enrolls you for the Abandonment Wound in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this wound for as long as you like.

    $8.00
  • The Aliveness Capacity (Change Level) in STJ

    This enrolls you for the Aliveness Capacity in Self-Therapy Journey, an interactive, online tool. It also includes the Depressed and Destroyer Patterns, which block the Aliveness Capacity...

    $14.50
  • The Aliveness Capacity (Shift Level) in STJ

    This enrolls you for the Aliveness Capacity in Self-Therapy Journey, an interactive, online tool.  This is a one-time charge that allows you to work on this capacity for as long as you ...

    $8.00
  • The Angry Pattern (Change Level) in STJ

    This enrolls you for the Angry Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Centered Capacity, which transforms the Angry Pattern. This is a one-time...

    $14.50
  • The Angry Pattern (Shift Level) in STJ

    This product allows you to work on your Angry Pattern in Self-Therapy Journey, an interactive, online tool.  This is a one-time charge that allows you to work on this pattern for as long...

    $8.00
  • The Assertiveness Capacity (Change Level) in STJ

    This enrolls you for the Assertiveness Capacity in Self-Therapy Journey, an interactive, online tool. It also includes the People-Pleasing and Passive-Aggressive Patterns, which block the...

    $14.50
  • The Assertiveness Capacity (Shift Level) in STJ

    This enrolls you for the Assertiveness Capacity in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this capacity for as long as yo...

    $8.00
  • The Attack Wound in STJ

    This enrolls you for the Attack Wound in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this wound for as long as you like.

    $8.00
  • The Basic Deficiency Wound in STJ

    This enrolls you for the Basic Deficiency Wound in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this wound for as long as you li...

    $8.00
  • The Betrayal Wound in STJ

    This enrolls you for the Betrayal Wound in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this wound for as long as you like.

    ...
    $8.00
  • The Caretaking Pattern (Change Level) in STJ

    This enrolls you for the Caretaking Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Self-Care Capacity, which transforms the Caretaking Pattern. This is...

    $14.50
  • The Caretaking Pattern (Shift Level) in STJ

    This enrolls you for the Caretaking Pattern in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this pattern for as long as you like...

    $8.00
  • The Centered Capacity (Change Level) in STJ

    This enrolls you for the Centered Capacity in Self-Therapy Journey, an interactive, online tool. It also includes the Angry Pattern, which blocks the Centered Capacity. This is a one-time...

    $14.50
  • The Centered Capacity (Shift Level) in STJ

    This enrolls you for the Centered Capacity in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this capacity for as long as you like...

    $8.00
  • The Chakra Series

    MP3 Download Only

    This Chakra Series of seven guided meditations is an exploration of the ancient Chakra system of energy centers using the Internal Family Systems model. Chakra ...

    $34.97
  • The Challenge Capacity (Change Level) in STJ

    This enrolls you for the Challenge Capacity in Self-Therapy Journey, an interactive, online tool. It also includes the Conflict-Avoiding Pattern, which blocks the Challenge Capacity. This...

    $14.50
  • The Challenge Capacity (Shift Level) in STJ

    This enrolls you for the Challenge Capacity in Self-Therapy Journey, an interactive, online tool.  This is a one-time charge that allows you to work on this capacity for as long as you l...

    $8.00
  • The Clarity Capacity (Change Level) in STJ

    This enrolls you for the Clarity Capacity in Self-Therapy Journey, an interactive, online tool. It also includes the Foggy Pattern, which blocks the Clarity Capacity. This is a one-time c...

    $14.50
  • The Clarity Capacity (Shift Level) in STJ

    This enrolls you for the Clarity Capacity in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this capacity for as long as you like....

    $8.00
  • The Conflict-Avoiding Pattern (Change Level) in STJ

    This enrolls you for the Conflict-Avoiding Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Challenge Capacity, which transforms the Conflict-Avoiding Pa...

    $14.50
  • The Conflict-Avoiding Pattern (Shift Level) in STJ

    This enrolls you for the Conflict-Avoiding Pattern in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this pattern for as long as y...

    $8.00
  • The Conscious Consumption Capacity (Change Level) in STJ

    This enrolls you for the Conscious Consumption Capacity in Self-Therapy Journey, an interactive, online tool. It also includes the Indulger Pattern, which blocks the Conscious Consumption...

    $14.50