The Self-Effacing Pattern (Shift Level) in STJ

This enrolls you for the Self-Effacing Pattern in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this pattern for as long as you like.

This is the Shift Level for this pattern. This is a simple version that doesn’t include everything that you get at the Change Level for this pattern. It is for people who are busy and want quick results.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

$8.00

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

If you have the Self-Effacing Pattern, you may feel shy and awkward in social situations and not speak very much. You may withdraw from people and have a hard time reaching out for connection. You may actually avoid social situations,

You may have a hard time speaking up about your own ideas, stories, or achievements, especially in group settings. You may feel that you don’t deserve to be heard or appreciated. At times, you may feel incompetent or inadequate. Because of your quietness, you may be seen by others as aloof.

In conversations, you may try to keep the focus on others, and when the spotlight lands on you, you may answer questions about yourself with terse or awkward replies. You may be self-deprecating, making not-so-funny jokes at your own expense. You may find it difficult to receive compliments or attention gracefully, instead deflecting them or playing them down.

This enrolls you for the Self-Effacing Pattern in Self-Therapy Journey, an interactive, online tool.  This is a one-time charge that allows you to work on this pattern for as long as you like.

This is the Shift Level for this pattern. This is a simple version that doesn’t include everything that you get at the Change Level for this pattern. It is for people who are busy and want quick results.

 

 

 

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