The Angry Pattern (Shift Level) in STJ

This product allows you to work on your Angry Pattern in Self-Therapy Journey, an interactive, online tool.  This is a one-time charge that allows you to work on this pattern for as long as you like.

This is the Shift Level for this pattern. This is a simple version that doesn’t include everything that you get at the Change Level for this pattern. It is for people who are busy and want quick results.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

$8.00

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

The Angry Pattern involves getting angry too much or acting out your anger in a destructive fashion. If you have the Angry Pattern, you tend to get triggered into anger easily, and you may get intensely angry too often. Anger has a certain healthy role to play in our interactions with people—it tends to come up when we need to be strong enough to protect ourselves or those we care about, to set limits on someone who is being harmful to us, or to move through blocks that someone puts in the way of something we want to accomplish.

However, if you have the Angry Pattern, you express your anger in ways that go overboard and create problems with people you are relating to. Instead of just setting clear limits, you tend to hurt others, and they often respond with anger of their own. This can quickly escalate in a fight that no one is happy with. Anger can create enemies who will make your life miserable. In its worst form, it leads to violence and destruction.

This product allows you to work on your Angry Pattern in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this pattern for as long as you like.

This is the Shift Level for this pattern. This is a simple version that doesn’t include everything that you get at the Change Level for this pattern. It is for people who are busy and want quick results.

 

 

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