Self-Therapy Journey Intro and Support Teleseminar: February 25

Hiker onlyTuesday, February 25
1:00 – 2:30 PM (Pacific) | 4:00 – 5:30 PM (Eastern)
Registration required:

The free teleseminar is for:

(1) people who are already using STJ who want support and guidance
(2) people who want to learn about STJ to decide if they want to use it.

I am excited to meet people who are using Self-Therapy Journey and find out how it is working for you. I would also love to get feedback from you about what you like and how it could be improved. I also want to provide an overview of STJ and answer questions from those of you who are considering using it.

I will lead a guided meditation for accessing Self, give an introduction to STJ, and answer questions. There will also be time for you to share your inner work with others if you want. This may be a good way to find someone you want to buddy with.

Self-Therapy Journey (STJ) is the first of its kind—a general purpose web application for psychological exploration and healing. You can try it out at

What can you do?

  • Resolve problems like procrastination or shyness
  • Transform behavior patterns, like dependency or people-pleasing
  • Navigate through your defenses
  • Heal your emotional wounds
  • Create a complete psychological profile for yourself

How does it work?

  • Do guided meditations for deep exploration
  • Generate a customized report for each pattern of yours
  • Create homework practices
  • Transform problems into healthy capacities
  • Track your progress

You can develop the healthy attitudes and behavior to live the life you have dreamed of.  All for a small fraction of what psychotherapy costs.

STJ is not intended to be a substitute for psychotherapy or counseling. You can think of it as a very sophisticated and interactive set of self-help books, plus guided meditations and customized reports. It is based on the Pattern System and Internal Family Systems Therapy.

This call will be a webinar. Please be at your computer or tablet. We will look at

Those of you who aren’t users can enroll as a guest.
password: guest295Y

What Users are Saying

Self-Therapy Journey is brilliant. It’s been an absolutely great experience to use it. Every time I had a thought like, “What about this?” there was something in the online system to handle it.
– Athena Murphy

I think Self-Therapy Journey is immensely helpful. You can go as deep as you’re willing or want to go.
Elizabeth Moulton, Clinical Psychologist

The problems that I worked on using Self-Therapy Journey have been resolved.
Cathy Duke, Licensed Counselor

More testimonials