Basic IFS Course Starts October 15

Basic IFS CourseThere is a new start date for the Basic IFS Course: Oct. 15

The Basic IFS Course was originally scheduled to start on September 17. I have put off the start of this course for a few weeks to allow more people to enroll. It will now start on October 8.

This course will teach you how to use Internal Family Systems Therapy (IFS) to resolve psychological issues and heal underlying pain from the past, to enhance your self-confidence and well-being. IFS is a powerful, user friendly method of psychotherapy and personal growth work. IFS is a recognized, proven method for individual psychotherapy with a robust training program and thousands of certified therapists. It will help transform stuck parts of yourself into inner resources of strength, love, and freedom.

This course teaches you how to access Self (that core aspect of you that can heal your parts) and work with protectors (parts that defend us from pain and danger). It is the most basic course on IFS. It teaches you how to work on yourself using IFS and how to do peer IFS counseling with other people in the class. Therapists and coaches also take the class to learn about IFS, though it is not professional training in IFS.

The course is experiential; it includes practicing IFS sessions for homework in pairs, group exercises, and demonstration IFS sessions with volunteers from the class.

The text for the course is my book, Self-Therapy.

The course will be taught by videoconference, so we can see each other, which enhances the group connection, making it safe for you to be open and vulnerable in class. Each class is recorded, so you can watch the recording of any class you miss.

4:30-6:30 pm pacific time (7:30-9:30 pm eastern)
Oct. 15 – Nov. 19, 2019 (6 classes)
$300 ($250 if paid by Oct. 9)
Click here to enroll.

Spread The Word About Self-Therapy Journey – Receive a Free Gift

Help Spread the Word and Receive a Free Gift

I know that my approach to self-therapy can be helpful to people because of the testing I have done and the feedback I have gotten from many people. My mission is to reach a large number of people, help them improve their functioning and relating, and introduce them to the power of therapy to change their lives. This is possible because I have made this approach user-friendly and inexpensive, through books, audio products, quizzes, and especially Self-Therapy Journey (STJ).

This work has a chance to make a big impact on the world. It not only helps people to function well and feel good, it does this by a process that fosters self-awareness, openness, compassion, cooperation, and love–values and attitudes that will make for a better society.

I want to get the word out to everyone who can benefit from it. You can help! Click here to tell a friend about the email list, and you will receive the Self-Therapy Workbook free, which will help you in using Internal Family Systems Therapy to work on yourself.

Self-Therapy Journey Gift, Self-Therapy Workbook