Teleseminar: Self-Therapy Journey Stage 1 Demonstration

Self-Therapy-Journey-ParticipationRegister here
Thursday, March 13
9:30-11:30 AM pacific time (12:30 2:30 PM eastern time)

In this teleseminar I will demonstrate a Self-Therapy Journey session on Stage 1, which involves exploring a pattern—how it manifests in your life and its underlying dynamics. I will take you through Stage 1 as if I were an STJ user, showing how to work with every page. (Future calls will cover the other stages.)

The teleseminar is for

(1) people who want to learn about STJ to decide if they want to use it.

(2) people who are already using STJ who want support and guidance

I will also provide an introduction to STJ and answer questions from those of you who are considering using it. I will lead a guided meditation for accessing Self, give an introduction to STJ, and answer questions. On this call, I will go over the details of Stage 1 of STJ.

Self-Therapy Journey (STJ) is the first of its kind—a general purpose online tool for psychological exploration and healing. You can try it out at

What can you do?

  • Understand yourself psychologically
  • Resolve problems like procrastination, shyness, or anger
  • Gain self-confidence, strength, openness
  • Transform behavior patterns, such as dependency or people-pleasing
  • Achieve intimacy, success, contentment

How does it work?

  • You take charge of your growth, in private, at your convenience
  • There are guided meditations for healing your emotional wounds
  • You get a customized report for each pattern, wound, and capacity
  • You engage in homework practices to change your behavior
  • You systematically work on your issues and track your progress

Get the life-changing power of psychotherapy for a tiny fraction of the cost ($25/month)

STJ is not intended to be a substitute for psychotherapy or counseling. You can think of it as a very sophisticated and interactive set of self-help books, plus guided meditations and customized reports. It is based on the Pattern System and Internal Family Systems Therapy.

This call will be a webinar. Please be at your computer or tablet. Please go to

What Users are Saying

Self-Therapy Journey is brilliant. It’s been an absolutely great experience to use it. Every time I had a thought like, “What about this?” there was something in the online system to handle it. — Athena Murphy

I think Self-Therapy Journey is immensely helpful. You can go as deep as you’re willing or want to go. — Elizabeth Moulton, Clinical Psychologist

The problems that I worked on using Self-Therapy Journey have been resolved. — Cathy Duke, Licensed Counselor

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