Webinar: Overcoming Depression Using IFS and Self-Therapy Journey

Please join us for this free webinar: Overcoming Depression Using IFS and Self-Therapy Journey

August 13
4:30 – 6:00PM Pacific | 7:30 – 9:00 PM Eastern

  • Are you hopeless and full of despair?
  • Are you low in energy and listless?
  • Do you feel bad about yourself and worthless?
  • Do you feel stuck in your life?
  • Is it hard to face each day?

Image of a person with a Depressed PatternThese feelings and beliefs aren’t true. You aren’t worthless and your life isn’t hopeless. These beliefs are promoted by parts of you that are trying to keep you from feeling childhood pain or taking current life risks which they think are dangerous.

Using IFS and Self-Therapy Journey, you can get to know these parts, heal the exiles they are protecting, and transform them.

In this webinar, I will discuss the nature of depression and how to work with it using IFS and Self-Therapy Journey. You will learn how to develop aliveness and realistic hope.

Click here to register for free.

Feel free to register even if you can’t make that time. A replay of the webinar will be available afterwards.