Week 8 Module: A Real-Time Practice for Activating a Healthy Capacity Instead of Your Inner Critic

Welcome to the module for Week 8.

This week you will develop a real-time practice for activating the healthy capacity that replaces your Inner Critic in a situation coming up soon in your life.

Your Inner Champion
Your Inner Champion is a healthy part of you that supports you in feeling good about yourself and being yourself in the face of Inner Critic attacks.

Stage 5 Inner Critic Video
A video demonstrating how to work with Stage 5 of STJ on your Inner Critic pattern.

Do Stage 5 and the Real-Time Practice
Do Stage 5 for the Inner Critic pattern you have chosen.

Week 8 Meeting Guide